learning to move fast

She said that your body wants to heal itself.  That made me think that it could be my mind that is working against my body in a sense.  Are we on the same team?  I also remember hearing someone say that you need to take care of and respect your body by how you treat it and what you put in it.  It is the vessel that carries us through this life.
Interesting article on what women (and men) like about the male physique.

This is a friend of mine and he has worked hard for his physique, also in med school so he knows how to prioritize.. he's in insipration to get it done.

Enjoying some time with the family and especially the weather!!